Uncategorized

Uncategorized post. This category is not supposed to be used; the publisher forgot to assign a new post, and the SEO guy hasn’t yet changed it or added a new category if it’s a diversely themed post. We know you will find the post entertaining and likely informative and helpful, IF you can find it that is…

  • Mindfulness

    Byken Biron

    What is Mindfullness? Mindfulness is the practice of relaxing your mind, the short story. It can be as simple as closing your eyes and emptying your brain. That takes practice, as thoughts start to intrude the ‘quiet times’ you try to take. It does not need to be as extreme as the picture below, that’s…